Trampoline fitness - All ages
Trampolines and music, try out this fun fitness taster session.
Boogie Bounce is a low impact, high intensity workout on mini trampolines with T-bar handles. Classes are mixed in ages, sizes and abilities, and moves can be adapted to suit your needs. It has a fun, disco-like atmosphere with lights and great music - you almost forget that you're working out! As the instructor, I try my hardest to promote a fun, friendly atmosphere - we’re not just a fitness class and you’re not just a number. I’m here to help you to get what you need out of it, whether it’s weight loss, getting fitter and healthier or just for the social aspect!
It really is for everyone and it's a workout that's beneficial to your entire wellbeing!
Power in Numbers
Sat Jul 30 2022 09:00:00 GMT+0000 (Coordinated Universal Time)
Sun Jul 31 2022 15:00:00 GMT+0000 (Coordinated Universal Time)